Month: January 2012

I had another great week of workouts this past week that left me feeling sore, exhausted, energized and invigorated all at the same time. At times it seemed like my trainers, Mike and Kyan, thought I was Gumby, evidenced by

I was finally able to get back to working out again last week as I resumed my physical therapy sessions at Buckeye Wellness Center twice a week. The neck seems to be doing okay, it’s a little sore but still

“All gave some…Some gave all.” Rather than talk about myself today, I decided to use this platform to voice my opinion about another issue – our men and women serving and dying in the military. Not sure what possessed me

I realize it’s been quite a few days since I last posted. I’ve been keeping busy working on a variety of projects which I had planned to write about in this Journal entry. However, I have decided to forgo that

Happy New Year! Feelings of excitement and hope tend to accompany new beginnings. So too it is often the case that each new year brings with it a renewed sense of optimism about what the future might hold. This optimism