Saturday – 1/28/2012

Posted by on Jan 28, 2012 in Blog | 7 Comments

I had another great week of workouts this past week that left me feeling sore, exhausted, energized and invigorated all at the same time. At times it seemed like my trainers, Mike and Kyan, thought I was Gumby, evidenced by the pretzel-like ways in which they twisted, bent and shaped me. I found my body ...

Wednesday – 1/25/2012

Posted by on Jan 25, 2012 in Blog | 11 Comments

I was finally able to get back to working out again last week as I resumed my physical therapy sessions at Buckeye Wellness Center twice a week. The neck seems to be doing okay, it’s a little sore but still holding my head on. It felt great to start exercising again, although I was pretty ...

Wednesday – 1/18/2012

Posted by on Jan 18, 2012 in Blog | 10 Comments

“All gave some…Some gave all.” Rather than talk about myself today, I decided to use this platform to voice my opinion about another issue – our men and women serving and dying in the military. Not sure what possessed me to go this route, but woke up this morning with an overwhelming sense of gratitude ...

Thursday – 1/12/2012

Posted by on Jan 12, 2012 in Blog | 13 Comments

I realize it’s been quite a few days since I last posted. I’ve been keeping busy working on a variety of projects which I had planned to write about in this Journal entry. However, I have decided to forgo that idea and rather post a few thoughts about something much more important – learning to ...

Cleveland Plain Dealer

Cleveland Plain Dealer

Posted by on Jan 5, 2012 in Featured News | No Comments

December 2012